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Everyone feels anxious from time to time. A racing heart before a big presentation, a knot in your stomach before a difficult conversation — these are normal, even healthy responses to stress. But when feelings of worry, fear, or dread become persistent, overwhelming, or difficult to control, it may be a sign of something more than ordinary stress. Anxiety disorders are among the most common mental health conditions in the United States — and they are also among the most trea

If you've been feeling persistently low, empty, or hopeless — and it's been going on for more than a few weeks — you may be experiencing more than a passing rough patch. Clinical depression is one of the most common and serious mental health conditions in the United States, and recognizing its signs early can make a meaningful difference in recovery. In this article, we'll walk through what clinical depression actually is, the most common signs to watch for (including some t